Activity2019

Lisa Marlowe

I come from a background in performing arts and have been a lifelong advocate of healthy living. I am a devote of hard core fitness training and I believe that 'fitness is in my DNA'.

After a life changing event, I began practicing yoga to explore a more gentle way of taking care of my body & was soon encouraged to take teacher training by my teacher in the USA.

I qualified 6 years ago and have taken 2 RYT yoga alliance 200hr trainings. I completed on-going training with leading international teachers including, Tiffany Cruikshank, Tara Stiles, Rodney Yee, Kathryn Budig and Claire Missingham.

I want to encourage people to try yoga no matter what their age or fitness level for better strength, flexibility and balance on and off the mat. I teach in a playful assessable style but always with attention to alignment and safety.

'My goal is to inspire not to intimidate……..Namaste x'